Conditions: Shallow Breathing – “is usually a ‘long-term’ condition that originates from anxiety, high levels of stress or past trauma; usually involving the Vagus nerve ie; “fight and flight” or a “Somatic Reflex”, where the intrinsic muscles are hindering the...

Conditions: Pelvic Pain Dysfunction in Young Athletes What is Pelvic Pain Dysfunction (PPD) and what can we do generally to help: Pelvic pain affects nearly 25% globally and 15% of that tend to be very active. This is because exercise provokes the pelvis through...

Conditions: What is Fascia? Is it becoming an “organism” in its own right? Some Researchers believe that it holds the answers to eradicating “chronic pain” and autoimmune conditions…Conditions: In the early 19th century the tissue - now known as Fascia - was called a...

Conditions: Pudendal Neuralgia – “is long-term pain that originates from damage or irritation of the pudendal nerve”What is Pudendal Neuralgia and what can we do generally to help? Pudendal Neuralgia is a long-term pelvic pain that originates from damage or irritation...