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Shallow Breathing

Shallow Breathing

Conditions: Shallow Breathing – “is usually a ‘long-term’ condition that originates from anxiety, high levels of stress or past trauma; usually involving the Vagus nerve ie; “fight and flight” or a “Somatic Reflex”, where the intrinsic muscles are hindering the...

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Pelvic Pain Dysfunction in Young Athletes

Pelvic Pain Dysfunction in Young Athletes

Conditions: Pelvic Pain Dysfunction in Young Athletes What is Pelvic Pain Dysfunction (PPD) and what can we do generally to help: Pelvic pain affects nearly 25% globally and 15% of that tend to be very active. This is because exercise provokes the pelvis through...

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What is Fascia?

What is Fascia?

Conditions: What is Fascia? Is it becoming an “organism” in its own right? Some Researchers believe that it holds the answers to eradicating “chronic pain” and autoimmune conditions…Conditions: In the early 19th century the tissue - now known as Fascia - was called a...

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Pudendal Neuralgia

Pudendal Neuralgia

Conditions: Pudendal Neuralgia – “is long-term pain that originates from damage or irritation of the pudendal nerve”What is Pudendal Neuralgia and what can we do generally to help? Pudendal Neuralgia is a long-term pelvic pain that originates from damage or irritation...

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Vulvodynia and Pelvic Pain

Vulvodynia and Pelvic Pain

Vulvodynia is a chronic pain condition that is predominantly in the women genital area. Statistically majority of women suffer this in silence as it is a private and intimate area and therefore, they try to manage the pain. Pelvic and Vulvodynia pain can be stimulated...

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Bio Fascial Release For Knee Pain

Bio Fascial Release For Knee Pain

"CiONE told my whole life story just through looking at my posture, it was astonishing and unbelievable" Knee pain is hugely common within individuals particularly in the older age groups. Arthritis knee pain can be worsened by certain movements and exercises,...

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Chronic Headaches For Female Patient

Chronic Headaches For Female Patient

Headaches can be misleading as immediately people link headaches to an issue within the head itself yet sometimes headaches can be caused by a combination of physical and physiological factors. There are many factors that can cause headaches, however chronic headaches...

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Female With Severe Headaches

Female With Severe Headaches

One patient in particular has a moving story as a single virus changed her life. The patient had a severe virus which caused an imbalance in her proprioception which made her lose her balance and sense of surroundings. Following this virus, she became very unstable...

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Knee Pain Removal Using Bio Fascial Release

Knee Pain Removal Using Bio Fascial Release

‘CiONE told my whole life story just through looking at my posture, it was atonishing and unbelievable’ Knee pain is hugely common within individuals particularly in the older age groups. Arthritis knee pain can be worsened by certain movements and exercises,...

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Headaches Testimonial

Headaches Testimonial

One patient in particular has a moving story as a single virus changed her life. The patient had a severe virus which caused an imbalance in her proprioception which made her lose her balance and sense of surroundings. Following this virus, she became very unstable...

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BiOfascial Release For Vulvodynia

BiOfascial Release For Vulvodynia

A women was repeatedly told there was no cure for her pelvic pain which made alcohol feel like the only hope to ease the pain. CiONE Wellness Centre became the saviour of her struggles as they were able to put an end to her suffering that she had lived with since her...

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Male Pelvic Pain From Pudendal Nerve

Male Pelvic Pain From Pudendal Nerve

Pudendal nerve pain is described as burning, stabbing or shooting pain that is directly in the genital area. The pain gets increasingly worse when exercise in endured or even just the basics of sitting or squatting. A male patient approached CiONE Wellness Centre...

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Female Pelvic Pain After A Diving Accident

Female Pelvic Pain After A Diving Accident

Following a diving decompression injury, a female patient had severe neurological pain, predominantly in the pelvis, making “day to day” aspects of life extremely difficult to manage. The client was paralyzed from the waist down, she couldn’t walk or move. Her body...

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Tinnitus Awareness Week

Tinnitus Awareness Week

Tinnitus awareness week (this February) is about making people aware of a condition that is becoming more prominent in present ‘day to day’ life. There are many causes of Tinnitus and commonly it is accepted that Tinnitus is mainly caused by an underlying condition,...

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Manage Hypermobility To Maintain Efficient Posture

Manage Hypermobility To Maintain Efficient Posture

HYPERMOBILITY from the ‘MAST’ cell gene needs to be managed carefully as the body grows and ages, to maintain efficient posture and good Biomechanic’s. CiONE Postural Rejuvenation, has long understood that joint ‘mobility’ is often confused with joint ‘flexibility’-...

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Poor Posture Impacts Breathing & Viral Fatigue

Poor Posture Impacts Breathing & Viral Fatigue

“CIONE HARLEY STREET CENTRES ANNOUNCE THAT POOR POSTURE AND SKELETAL PAIN – HAS BEEN EXACERBATING, BREATHING & VIRAL FATIGUE ISSUES THIS WINTER…”’. You will have read about the many virus’s around in 2023 that restrict breathing and create fatigue and debilitation in...

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