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Tinnitus Awareness Week
Tinnitus awareness week (this February) is about making people aware of a condition that is becoming more prominent in present ‘day to day’ life. There are many causes of Tinnitus and commonly it is accepted that Tinnitus is mainly caused by an underlying condition,...
Posture Article in the Guardian featuring Tim King and the CiONE Wellness Centre
"If I was to draw a straight line across the left shoulder and the right shoulder, there’s about an inch difference. Your spine is twisted – you’re twisting it both directions. Look how that right foot is coming out slightly … You’ll notice that your knees are also...
Manage Hypermobility To Maintain Efficient Posture
HYPERMOBILITY from the ‘MAST’ cell gene needs to be managed carefully as the body grows and ages, to maintain efficient posture and good Biomechanic’s. CiONE Postural Rejuvenation, has long understood that joint ‘mobility’ is often confused with joint ‘flexibility’-...
Poor Posture Impacts Breathing & Viral Fatigue
“CIONE HARLEY STREET CENTRES ANNOUNCE THAT POOR POSTURE AND SKELETAL PAIN – HAS BEEN EXACERBATING, BREATHING & VIRAL FATIGUE ISSUES THIS WINTER…”’. You will have read about the many virus’s around in 2023 that restrict breathing and create fatigue and debilitation in...
Obesity Week – The Importance Of A Stabilised Skeletal Structure
“Weight Gain exacerbates Joint pain, and leads to a sedentary ‘life-style” encourging Obesity’’. As we commence the Obesity awareness week from the 13th January 2023, the need for a stabilised skeletal structure during movement, is of paramount importance to ensure...