by Cione | Feb 15, 2023 | News, Posture
“If I was to draw a straight line across the left shoulder and the right shoulder, there’s about an inch difference. Your spine is twisted – you’re twisting it both directions. Look how that right foot is coming out slightly … You’ll notice that your knees are...
by Cione | Jan 10, 2023 | News, Skeleton
“Weight Gain exacerbates Joint pain, and leads to a sedentary ‘life-style” encourging Obesity’’. As we commence the Obesity awareness week from the 13th January 2023, the need for a stabilised skeletal structure during movement, is of paramount importance to ensure...
